Pizza vs 5 Round Whole Wheat Cheese Pizza Case
Nutrition comparison per 100 g serving
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5 Round Whole Wheat Cheese Pizza Case wins in 6 out of 13 nutrient categories
Pizza: 3
vs
5 Round Whole Wheat Cheese Pizza Case: 6
(4 ties)
Overview
| Nutrient | Pizza | 5 Round Whole Wheat Cheese Pizza Case | Winner |
|---|---|---|---|
| Calories | 282 cal | 338 cal | |
| Protein | 15.5 g | 21 g | |
| Carbs | 30.3 g | 32 g | |
| Fat | 11.3 g | 14 g | |
| Fiber | 2.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pizza | 5 Round Whole Wheat Cheese Pizza Case | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pizza | 5 Round Whole Wheat Cheese Pizza Case | Winner |
|---|---|---|---|
| Calcium, Ca | 296 MG | 436 MG | |
| Iron, Fe | 1.8 MG | 2 MG | |
| Potassium, K | 169 MG | 273 MG | |
| Sodium, Na | 352 MG | 496 MG |