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Know what is on your plate.

General Mills, PIZZA RICE & CHEESE SAUCE WITH HIDDEN VEGGIES CHEESY RICE, PIZZA WITH HIDDEN VEGGIES

Flavored Rice Dishes General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

361 Calories
11.1g Protein
70.8g Carbs
2.1g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.1g 13%
Carbs 70.8g 84%
Fat 2.1g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 736mg 32%
Total Carbohydrate 70.8g 26%
Dietary Fiber 2.8g 10%
Total Sugars 8.3g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 194mg 15%
Iron 0.6mg 3%
Potassium 319mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 194 MG 15%
Iron, Fe 0.6 MG 3%
Potassium, K 319 MG 7%
Sodium, Na 736 MG 32%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (32% DV).

About PIZZA RICE & CHEESE SAUCE WITH HIDDEN VEGGIES CHEESY RICE, PIZZA WITH HIDDEN VEGGIES

PIZZA RICE & CHEESE SAUCE WITH HIDDEN VEGGIES CHEESY RICE, PIZZA WITH HIDDEN VEGGIES is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 70.8g of carbohydrates, and 2.1g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ORGANIC WHITE RICE, NONFAT MILK, TOMATO POWDER, CAULIFLOWER POWDER, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, NON-ANIMAL ENZYMES), SALT, SUGAR, GARLIC POWDER, GROUND FENNEL, ONION POWDER, GROUND BASIL, GROUND OREGANO, CITRIC ACID, PAPRIKA EXTRACT (FOR COLOR), ANNATTO EXTRACT (FOR COLOR), SODIUM PHOSPHATE, LACTIC ACID, NATURAL FLAVOR, SILICON DIOXIDE (FOR ANTICAKING).

Dietary Information

PIZZA RICE & CHEESE SAUCE WITH HIDDEN VEGGIES CHEESY RICE, PIZZA WITH HIDDEN VEGGIES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PIZZA RICE & CHEESE SAUCE WITH HIDDEN VEGGIES CHEESY RICE, PIZZA WITH HIDDEN VEGGIES include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, PIZZA RICE & CHEESE SAUCE WITH HIDDEN VEGGIES CHEESY RICE, PIZZA WITH HIDDEN VEGGIES gets 12% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, PIZZA RICE & CHEESE SAUCE WITH HIDDEN VEGGIES CHEESY RICE, PIZZA WITH HIDDEN VEGGIES

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