PIZZA RICE & CHEESE SAUCE WITH HIDDEN VEGGIES CHEESY RICE vs JAMBALAYA MIX
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA RICE & CHEESE SAUCE WITH HIDDEN VEGGIES CHEESY RICE wins in 5 out of 12 nutrient categories
PIZZA RICE & CHEESE SAUCE WITH HIDDEN VEGGIES CHEESY RICE: 5
vs
JAMBALAYA MIX: 4
(3 ties)
Overview
| Nutrient | PIZZA RICE & CHEESE SAUCE WITH HIDDEN VEGGIES CHEESY RICE | JAMBALAYA MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 361 cal | Tie |
| Protein | 11.1 g | 8.0 g | |
| Carbs | 70.8 g | 76.3 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 2.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA RICE & CHEESE SAUCE WITH HIDDEN VEGGIES CHEESY RICE | JAMBALAYA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIZZA RICE & CHEESE SAUCE WITH HIDDEN VEGGIES CHEESY RICE | JAMBALAYA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 80 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 319 MG | 0 MG | |
| Sodium, Na | 736 MG | 1,566 MG |