PIZZA, PEPPER & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 215 MG | 17% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 337 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
About PIZZA, PEPPER & ONION
PIZZA, PEPPER & ONION is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.1g of protein, 19.0g of carbohydrates, and 10.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO SAUCE (TOMATOES, SALT, CITRIC ACID, BASIL) TOMATO PUREE, WATER, OIL (VEGETABLE OIL, CANOLA OIL, OLIVE OIL,), SALT, SUGAR, COMPRESSED YEAST, SPICES, PEPPER, DEHYDRATED GARLIC, ONIONS, GREEN PEPPERS.
Calorie Breakdown
At 215 calories per 100 grams, PIZZA, PEPPER & ONION gets 19% of its calories from protein, 35% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA, PEPPER & ONION
See how PIZZA, PEPPER & ONION compares to other foods in terms of nutrition:
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