PIZZA vs THREE MEAT SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PIZZA: 5
vs
THREE MEAT SAUSAGE: 5
(1 ties)
Overview
| Nutrient | PIZZA | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 215 cal | 264 cal | |
| Protein | 10.1 g | 10.1 g | |
| Carbs | 19.0 g | 28.4 g | |
| Fat | 10.7 g | 12.8 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | PIZZA | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 215 MG | 182 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 337 MG | 676 MG |