PIZZA vs SAUSAGE

Nutrition comparison per 100 g serving

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PIZZA wins in 6 out of 10 nutrient categories

PIZZA: 6 vs SAUSAGE: 3 (1 ties)

Overview

Nutrient	PIZZA	SAUSAGE	Winner
Calories	215 cal	303 cal
Protein	10.1 g	14.1 g
Carbs	19.0 g	20.2 g
Fat	10.7 g	19.2 g
Fiber	1.2 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	SAUSAGE	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	PIZZA	SAUSAGE
Calcium, Ca	215 MG	303 MG
Iron, Fe	1.1 MG	0.4 MG
Sodium, Na	337 MG	475 MG

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