PIZZA BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 549 MG | 24% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
- Very low in fat (1.5g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (24% DV).
About PIZZA BAGELS
PIZZA BAGELS is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 52.9g of carbohydrates, and 1.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
PIZZA BAGEL (ENRICHED FLOUR [WHEAT FLOUR, UNBLEACHED, UNBROMATED, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, CANE SUGAR, SUN-DRIED TOMATOES, AND 2% OR LESS OF YEAST, WHEAT GLUTEN, MALTED BARLEY FLOUR, MOLASSES, NATURAL FLAVOR, ASCORBIC ACID, ENZYMES, SALT, SOYBEAN/CANOLA OIL, BASIL LEAVES, OREGANO, GARLIC, PAPRIKA, ONIONS), CORN MEAL, QUICK RELEASE PAN SPRAY (CANOLA OIL, SOYBEAN OIL, SOY LECITHIN, MINERAL OIL, MIXED TOCOPHEROLS ADDED TO PROTECT FLAVOR, PROPELLANT [NO CHLOROFLUOROCARBONS]).
Dietary Information
PIZZA BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PIZZA BAGELS include Sodium, Na (24% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, PIZZA BAGELS gets 16% of its calories from protein, 77% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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