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CLASSIC WHEAT BREAD, CLASSIC WHEAT

Breads & Buns Perfection Bakeries, Inc. Branded
250 Calories
7.1g Protein
53.6g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.6mg 20%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 53.6g 83%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 3.6 MG 22%
Folate, total 143 UG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.6 MG 20%
Potassium, K 143 MG 3%
Sodium, Na 482 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENGLISH MUFFINS 211 7.0g 40.9g 1.4g PLAIN SANDWICH ROLLS 225 7.5g 41.3g 1.9g SOURDOUGH SLICED LONG LOAF BREAD, SOURDOUGH 231 11.5g 50g 0g CINNAMON RAISIN BREAD MADE WITH WHOLE GRAINS 306 6.5g 56.5g 7.3g THIN SLICED WHEAT ENRICHED BREAD 255 10.6g 48.9g 3.2g SEEDLESS RYE BREAD 281 9.4g 53.1g 4.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (22% DV).
  • Good source of Folate, total (36% DV).

About CLASSIC WHEAT BREAD, CLASSIC WHEAT

CLASSIC WHEAT BREAD, CLASSIC WHEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, WHOLE GRAIN WHEAT FLOUR, SUGAR, SOYBEAN OIL, WHEAT BRAN, SALT, WHEAT GLUTEN, MOLASSES, MONOGLYCERIDES, DEXTROSE, CALCIUM PROPIONATE AND SORBIC ACID ( PRESERVATIVES), VINEGAR, MODIFIED WHEY, SOYBEAN OIL (HYDROGENATED), CARAMEL COLOR, CALCIUM SULFATE, ARTIFICIAL FLAVOR, CITRIC ACID, ASCORBIC ACID

Dietary Information

Notable micronutrients in CLASSIC WHEAT BREAD, CLASSIC WHEAT include Folate, total (36% DV) , Riboflavin (27% DV) , Niacin (22% DV) , Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, CLASSIC WHEAT BREAD, CLASSIC WHEAT gets 11% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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