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Mystic Pizza, PIZZA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 76 MG | 6% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 402 MG | 17% |
About PIZZA
Mystic Pizza frozen pizza features a wheat flour crust with corn oil and vital wheat gluten, topped with fresh vine-ripened crushed tomatoes, whole milk mozzarella, white cheddar, and a spinach mix made with eggs, butter, and garlic. Romano cheese from sheep's milk is included in the sauce. Per 100g: 220 calories, 6.82g protein, 23.48g carbs, 9.09g fat, and 0.8g fiber. A vegetarian-style pizza with a multi-cheese topping and vegetable filling.
Ingredients
CRUST: WHEAT FLOUR, WATER, CORN OIL, VITAL WHEAT GLUTEN, YEAST, SUGAR, SALT, BAKING POWDER (CREAM OF TARTAR, SODIUM BICARBONATE, CORN STARCH), SAUCE: FRESH VINE-RIPENED CRUSHED TOMATOES, (SEA SALT, CITRIC ACID), WATER, SUGAR, SEASONING (DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION), SALT, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE [ANTI-CAKING AGENT]), BASIL, CHEESE: WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH MIX: SPINACH, LIQUID PASTEURIZED WHOLE EGGS, BUTTER [CREAM, SALT], GARLIC, SALT.
Calorie Breakdown
At 220 calories per 100 grams, PIZZA gets 12% of its calories from protein, 43% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Mystic Pizza, PIZZA
See how Mystic Pizza, PIZZA compares to other foods in terms of nutrition:
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- Mystic Pizza, PIZZA vs Whole, CHEESE MADE WITH CAULIFLOWER, MOZZARELLA AND CAGE-FREE EGG WHITES CAULIFLOWER CRUST PIZZA, CHEESE
- Mystic Pizza, PIZZA vs Donatos, GLUTEN-FREE THIN & CRISPY CRUST WITH SWEET & SPICY BBQ SAUCE, CHICKEN, BACON, RED ONION, CILANTRO AND A THREE-CHEESE BLEND, BBQ CHICKEN & BACON
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