PIZZA vs RICH TRADITIONAL TOMATO SAUCE TOPPED WITH MOZZARELLA AND SMOKED GOUDA CHEESES
Nutrition comparison per 100 g serving
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RICH TRADITIONAL TOMATO SAUCE TOPPED WITH MOZZARELLA AND SMOKED GOUDA CHEESES wins in 6 out of 10 nutrient categories
PIZZA: 3
vs
RICH TRADITIONAL TOMATO SAUCE TOPPED WITH MOZZARELLA AND SMOKED GOUDA CHEESES: 6
(1 ties)
Overview
| Nutrient | PIZZA | RICH TRADITIONAL TOMATO SAUCE TOPPED WITH MOZZARELLA AND SMOKED GOUDA CHEESES | Winner |
|---|---|---|---|
| Calories | 220 cal | 264 cal | |
| Protein | 6.8 g | 10.4 g | |
| Carbs | 23.5 g | 28.5 g | |
| Fat | 9.1 g | 11.8 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | RICH TRADITIONAL TOMATO SAUCE TOPPED WITH MOZZARELLA AND SMOKED GOUDA CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3.3 MG |
Minerals
| Mineral | PIZZA | RICH TRADITIONAL TOMATO SAUCE TOPPED WITH MOZZARELLA AND SMOKED GOUDA CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 104 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Sodium, Na | 402 MG | 583 MG |