Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PITTED ORGANIC DATES, PITTED

Wholesome Snacks Giant Eagle, Inc. Branded
275 Calories
2.5g Protein
72.5g Carbs
17.9g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.5g 26%
Dietary Fiber 7.5g 27%
Total Sugars 62.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 525mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.5g 3%
Carbs 72.5g 78%
Fat 17.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 525 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
BERRY BLEND, SNACKS 350 2.5g 85g 0g MANGO SNACKS, DRIED MANGO PIECES 350 0g 85g 0g WHOLE JUMBO APRICOTS 300 3.3g 73.3g 0g CRANBERRIES 352 0g 85g 0g DRIED CRANBERRIES 350 0g 85g 0g DRIED CRANBERRIES 350 0g 85g 0g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About PITTED ORGANIC DATES, PITTED

PITTED ORGANIC DATES, PITTED is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 72.5g of carbohydrates, and 17.9g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC DATES.

Dietary Information

PITTED ORGANIC DATES, PITTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 275 calories per 100 grams, PITTED ORGANIC DATES, PITTED gets 4% of its calories from protein, 105% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PITTED ORGANIC DATES, PITTED

See how PITTED ORGANIC DATES, PITTED compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about PITTED ORGANIC DATES, PITTED
Hi! Ask me anything about PITTED ORGANIC DATES, PITTED — nutrition, recipes, health benefits, or meal ideas.