Know what is on your plate.
Walgreens, PITTED DRIED PLUMS PRUNES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 729 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About PITTED DRIED PLUMS PRUNES
Nice! Pitted Dried Plums are prunes with only potassium sorbate as a preservative. A 70 g serving provides 243 calories, 2.86 g protein, 58.57 g carbs, and 7.1 g fiber, with no fat. Prunes are a concentrated source of dietary fiber and sorbitol, a naturally occurring sugar alcohol known for its effect on digestive function. No sugar or sulfites are added beyond the preservative.
Ingredients
PRUNES, POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
PITTED DRIED PLUMS PRUNES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 243 calories per 100 grams, PITTED DRIED PLUMS PRUNES gets 5% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Walgreens, PITTED DRIED PLUMS PRUNES
See how Walgreens, PITTED DRIED PLUMS PRUNES compares to other foods in terms of nutrition:
- Walgreens, PITTED DRIED PLUMS PRUNES vs Greenleaf Foods, SPC, ORGANIC GARDEN VEGGIE TEMPEH
- Walgreens, PITTED DRIED PLUMS PRUNES vs Greenleaf Foods, SPC, ORGANIC WILD RICE TEMPEH
- Walgreens, PITTED DRIED PLUMS PRUNES vs Healthy Food, WELCH'S, TRIPLE FRUIT TREAT, MANGO, CRANBERRIES, BLUEBERRIES, MANGO, CRANBERRIES, BLUEBERRIES
- Walgreens, PITTED DRIED PLUMS PRUNES vs Bedware Unlimited, CALIFORNIA FLAVORED NUTS, DATES
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.