Middle East Bakery — PITA BREAD, TRADITIONAL WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About PITA BREAD, TRADITIONAL WHITE
Traditional white pita bread from Joseph's, 234 calories per 64g pita, with 10.94g protein, 45.31g carbs, 2.34g fat, and 4.7g fiber. Made with organic wheat flour, organic wheat gluten, organic oat fiber, and organic potato flour, leavened with yeast and stabilized with cultured wheat starch as a natural mold inhibitor. The oat fiber contributes to the 4.7g fiber per pita, higher than most white breads. A versatile flatbread for sandwiches, wraps, or cutting into wedges for dipping in hummus and spreads.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC WHEAT GLUTEN, ORGANIC OAT FIBER, ORGANIC POTATO FLOUR, YEAST, ORGANIC SOY OIL, MOLD INHIBITOR (CULTURED ORGANIC WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR), SEA SALT, ORGANIC SUGAR, ORGANIC NATURAL GRAIN DEXTRIN, ORGANIC FRUIT JUICE, ENZYMES, ORGANIC GUAR GUM.
Dietary Information
PITA BREAD, TRADITIONAL WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 234 calories per 100 grams, PITA BREAD, TRADITIONAL WHITE gets 19% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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