Nabisco Food — PISTACHIO BLEND PISTACHIOS, PEANUTS, ALMONDS, CASHEWS, PISTACHIO BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-6 | 0.7 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 586 MG | 45% | |
| Iron, Fe | 10.7 MG | 60% | |
| Magnesium, Mg | 214 MG | 51% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 1,104 MG | 23% | |
| Sodium, Na | 2,107 MG | 92% | |
| Zinc, Zn | 5.4 MG | 49% | |
| Copper, Cu | 3.2 MG | 357% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (45% DV).
- Rich source of Iron, Fe (60% of Daily Value per 100g).
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Good source of Phosphorus, P (29% DV).
About PISTACHIO BLEND PISTACHIOS, PEANUTS, ALMONDS, CASHEWS, PISTACHIO BLEND
Planters' pistachio blend mixes four nuts - pistachios, peanuts, almonds, and cashews - with sea salt. The result is a fat-dense, moderately high-protein snack with a mix of textures and flavors across the four varieties. Pistachios bring a buttery quality, almonds add crunch, cashews lean creamy, and peanuts anchor the base. The sodium from sea salt is real but not extreme. Fiber is present at a reasonable level given the whole-nut ingredients. Calorie density is high, as it is with any mixed nut product.
Ingredients
PISTACHIOS, PEANUTS, ALMONDS, CASHEWS, SEA SALT.
Dietary Information
PISTACHIO BLEND PISTACHIOS, PEANUTS, ALMONDS, CASHEWS, PISTACHIO BLEND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PISTACHIO BLEND PISTACHIOS, PEANUTS, ALMONDS, CASHEWS, PISTACHIO BLEND include Copper, Cu (357% DV) , Sodium, Na (92% DV) , Iron, Fe (60% DV) , Magnesium, Mg (51% DV) , and Zinc, Zn (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 2,643 calories per 100 grams, PISTACHIO BLEND PISTACHIOS, PEANUTS, ALMONDS, CASHEWS, PISTACHIO BLEND gets 4% of its calories from protein, 51% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food — PISTACHIO BLEND PISTACHIOS, PEANUTS, ALMONDS, CASHEWS, PISTACHIO BLEND
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