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C. H. Guenther and Son — Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix

Baking/Cooking Mixes/Supplies C. H. Guenther and Son Inc. Branded
378 Calories
8.9g Protein
68.9g Carbs
5.6g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,244mg 54%
Total Carbohydrate 68.9g 25%
Dietary Fiber 2.2g 8%
Total Sugars 13.3g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 3.8mg 21%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 11%
Carbs 68.9g 83%
Fat 5.6g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 3.8 MG 21%
Potassium, K 213 MG 5%
Sodium, Na 1,244 MG 54%

Related Foods in Baking/Cooking Mixes/Supplies

Food Calories Protein Carbs Fat
GENERAL MILLS — Betty Crocker Lemon Cookie Mix 393 3.6g 82.1g 5.4g GENERAL MILLS — Pillsbury Place & Bake Marshmallow Brownies 12 Count 395 2.6g 63.2g 15.8g GENERAL MILLS — Betty Crocker Cinnamon Roll Mug Treats 418 3.8g 78.5g 10.1g GENERAL MILLS — Pillsbury Place & Bake Peanut Butter Chip Brownies 12 Count 421 5.3g 60.5g 18.4g PEPPERIDGE FARM STUFFING 395 9.3g 76.7g 4.7g GENERAL MILLS — Betty Crocker Pumpkin Spice Cake Mug Treats 4 Count 415 3g 74g 12g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix

Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 68.9g of carbohydrates, and 5.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, SOY FLOUR, PALM OIL, SALT, Contains less than 2%: NONFAT MILK, BUTTERMILK, SODIUM CASEINATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP SOLIDS, GUAR GUM, MONO & DIGLYCERIDES, CELLULOSE POWDER.

Dietary Information

Notable micronutrients in Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix include Sodium, Na (54% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix gets 9% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare C. H. Guenther and Son — Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix

See how C. H. Guenther and Son — Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix compares to other foods in terms of nutrition:

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