Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix vs Betty Crocker Lemon Cookie Mix
Nutrition comparison per 100 g serving
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Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix wins in 8 out of 11 nutrient categories
Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix: 8
vs
Betty Crocker Lemon Cookie Mix: 1
(2 ties)
Overview
| Nutrient | Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix | Betty Crocker Lemon Cookie Mix | Winner |
|---|---|---|---|
| Calories | 378 cal | 393 cal | |
| Protein | 8.9 g | 3.6 g | |
| Carbs | 68.9 g | 82.1 g | |
| Fat | 5.6 g | 5.4 g | |
| Fiber | 2.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix | Betty Crocker Lemon Cookie Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix | Betty Crocker Lemon Cookie Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 2.6 MG | |
| Potassium, K | 213 MG | 54 MG | |
| Sodium, Na | 1,244 MG | 286 MG |