Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

GENERAL MILLS, Betty Crocker Lemon Cookie Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
3.6g Protein
82.1g Carbs
5.4g Fat
0.9g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 82.1g 90%
Fat 5.4g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 82.1g 30%
Dietary Fiber 0.9g 3%
Total Sugars 46.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 54 MG 1%
Sodium, Na 286 MG 12%

About Betty Crocker Lemon Cookie Mix

Betty Crocker Lemon Cookie Mix by General Mills provides 82.14g of carbs, 5.36g of fat, and 3.57g of protein per 37g serving at 393 calories. Made with enriched bleached flour, sugar, corn syrup, and natural and artificial lemon flavor, it is a carbohydrate-dense baking mix for easy homemade lemon cookies.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Palm Oil, Natural and Artificial Flavor, Leavening (baking soda, sodium aluminum phosphate), Salt, Yellow 5.

Calorie Breakdown

At 393 calories per 100 grams, Betty Crocker Lemon Cookie Mix gets 4% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS, Betty Crocker Lemon Cookie Mix

See how GENERAL MILLS, Betty Crocker Lemon Cookie Mix compares to other foods in terms of nutrition:

More in Baking/Cooking Mixes/Supplies

Browse all foods in the Baking/Cooking Mixes/Supplies category to compare nutrition facts and find the best options for your diet.

Ask AI about Betty Crocker Lemon Cookie Mix
Hi! Ask me anything about Betty Crocker Lemon Cookie Mix, nutrition, recipes, health benefits, or meal ideas.