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GENERAL MILLS — Betty Crocker Cinnamon Roll Mug Treats

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
418 Calories
3.8g Protein
78.5g Carbs
10.1g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 380mg 17%
Total Carbohydrate 78.5g 29%
Dietary Fiber 2.5g 9%
Total Sugars 55.7g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 4%
Carbs 78.5g 85%
Fat 10.1g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 2.0 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 380 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About Betty Crocker Cinnamon Roll Mug Treats

Betty Crocker Cinnamon Roll Mug Treats from General Mills deliver 418 calories, 3.80g of protein, 78.48g of carbs, and 10.13g of fat per 79g serving, with 2.5g of fiber. Made with enriched wheat flour, cinnamon, and cream cheese, this convenient single-serve microwaveable treat is a calorie-dense, indulgent dessert option.

Ingredients

Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm, palm kernel, canola), Water, Corn Syrup, Cream Cheese (milk, cream, cultures, salt, carob bean gum). Contains 2 % or less of: Cellulose Powder, Corn Starch, Modified Corn Starch, Cinnamon, Leavening (baking soda, monocalcium phosphate), Whey Protein Isolate, Egg White, Shortening (palm oil, mono and diglycerides, polysorbate 60), Mono and Diglycerides, Natural and Artificial Flavor, Salt, Soy Lecithin, Whey, Color Added, Xanthan Gum, Sodium Caseinate, Cellulose Gum, Sodium Stearoyl Lactylate, Potassium Sorbate (preservative), Agar, Guar Gum, Nonfat Milk, Sodium Phosphate.

Calorie Breakdown

At 418 calories per 100 grams, Betty Crocker Cinnamon Roll Mug Treats gets 4% of its calories from protein, 75% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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