Winn-Dixie, PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About PINTO BEANS
Winn-Dixie Pinto Beans are canned cooked pinto beans packed in water with salt and calcium chloride, with calcium disodium EDTA added to maintain color. A 130 g serving provides 85 calories, 4.6 g of protein, 15.4 g of carbohydrates, no fat, and 3.8 g of fiber. Drain and rinse them for tacos, refried beans, and chili, or heat them directly in the can liquid as a simple side dish.
Ingredients
PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
Dietary Information
PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, PINTO BEANS gets 22% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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