Topco Associates, PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 346 MG | 7% | |
| Sodium, Na | 216 MG | 9% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
About PINTO BEANS
Full Circle Market Pinto Beans from Topco Associates are canned organic pinto beans in water with sea salt and no added preservatives. Each 125g serving delivers 80 calories, 5.6g of protein, 15.2g of carbs, and 4g of fiber with no fat, making them a high-fiber, organic plant-based protein source for Mexican dishes, soups, and sides.
Ingredients
ORGANIC PINTO BEANS, WATER, SEA SALT.
Dietary Information
PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, PINTO BEANS gets 28% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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