Goya, PINK BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 355 MG | 8% | |
| Sodium, Na | 111 MG | 5% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About PINK BEANS
Goya's canned pink beans are cooked in water with sea salt and a small amount of calcium chloride to maintain their firm shape. Pink beans sit between kidney and pinto beans in flavor, with a mild, creamy interior and a slightly earthy taste that absorbs seasonings readily. A solid source of plant protein and fiber, they're a pantry staple in Caribbean and Latin American cooking and work equally well in soups, stews, rice dishes, or simply seasoned and served on their own.
Ingredients
ORGANIC PINK BEANS, WATER, SEA SALT, CALCIUM CHLORIDE (FIRMING AGENT).
Dietary Information
PINK BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, PINK BEANS gets 24% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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