Coastal Sunbelt Produce, PINEAPPLE SPEARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
About PINEAPPLE SPEARS
Coastal Sunbelt Pineapple Spears contain 50 calories per 100g serving with 13g carbs, 1g protein, and 1g fiber, with no fat. Made from 100% pineapple, these pre-cut fresh fruit spears are a low-calorie, fat-free tropical snack with natural sweetness.
Ingredients
PINEAPPLE
Dietary Information
PINEAPPLE SPEARS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, PINEAPPLE SPEARS gets 8% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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