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Good, PINEAPPLE POBLANO GUACAMOLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 424 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About PINEAPPLE POBLANO GUACAMOLE
Good Foods Pineapple Poblano Guacamole blends hass avocados with pineapple chunks, roasted poblano peppers, red onions, cilantro, jalapeno, red bell peppers, and sea salt. A 33 g serving has 121 calories per 100 g, 3 g protein, 9.1 g carbs, 9.1 g fat, and 3 g of fiber. The pineapple adds a subtle sweetness and the roasted poblano brings mild smokiness, making it a versatile dip or spread.
Ingredients
HASS AVOCADOS, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), RED ONIONS, ROASTED POBLANO PEPPERS, CILANTRO, JALAPENO PEPPERS, RED BELL PEPPERS, SEA SALT.
Calorie Breakdown
At 121 calories per 100 grams, PINEAPPLE POBLANO GUACAMOLE gets 10% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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