PINEAPPLE POBLANO GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 424 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About PINEAPPLE POBLANO GUACAMOLE
PINEAPPLE POBLANO GUACAMOLE is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.0g of protein, 9.1g of carbohydrates, and 9.1g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADOS, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), RED ONIONS, ROASTED POBLANO PEPPERS, CILANTRO, JALAPENO PEPPERS, RED BELL PEPPERS, SEA SALT.
Calorie Breakdown
At 121 calories per 100 grams, PINEAPPLE POBLANO GUACAMOLE gets 10% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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