PINEAPPLE COTTAGE CHEESE, PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (1.7g per 100g).
About PINEAPPLE COTTAGE CHEESE, PINEAPPLE
PINEAPPLE COTTAGE CHEESE, PINEAPPLE contains 87 calories per 100g serving. It provides 10g of protein, 7.3g of carbohydrates, and 1.7g of fat. It also contains 0g of dietary fiber.
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