Know what is on your plate.
United Natural, PINE ORGANIC NUTS, PINE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About PINE ORGANIC NUTS, PINE
PINE ORGANIC NUTS, PINE is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 13.3g of carbohydrates, and 70g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC PINE NUT KERNELS.
Dietary Information
Notable micronutrients in PINE ORGANIC NUTS, PINE include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, PINE ORGANIC NUTS, PINE gets 8% of its calories from protein, 8% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare United Natural, PINE ORGANIC NUTS, PINE
See how United Natural, PINE ORGANIC NUTS, PINE compares to other foods in terms of nutrition:
- United Natural, PINE ORGANIC NUTS, PINE vs Rafael Padilla & Cia S. En C, DARK CHOCOLATE COCONUT ALMONDS, DARK CHOCOLATE COCONUT
- United Natural, PINE ORGANIC NUTS, PINE vs Rafael Padilla & Cia S. En C, HONEY VANILLA BOURBON BARREL PECANS, HONEY VANILLA BOURBON BARREL
- United Natural, PINE ORGANIC NUTS, PINE vs Rafael Padilla & Cia S. En C, KETTLE GLAZED SEA SALT CARAMEL CASHEWS, KETTLE GLAZED SEA SALT CARAMEL
- United Natural, PINE ORGANIC NUTS, PINE vs Rafael Padilla & Cia S. En C, HONEY GLAZED MADAGASCAR VANILLA ALMONDS, HONEY GLAZED MADAGASCAR VANILLA
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.