K & B, PIES, APPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 1.3 MG | 8% | |
| Folate, total | 31 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 242 MG | 11% |
About PIES, APPLE
Loretta's Pies Apple Pie keeps the ingredient list relatively short for a commercial pie: fruit, flour, shortening, water, sugar, corn syrup, corn starch, powdered milk, and spices. The crust is fat-forward from the shortening and the filling is sugar-forward from both added sugar and corn syrup. Fiber is low and protein is minimal. An honest, straightforward bakery-style apple pie without a lot of extras.
Ingredients
FRUIT, FLOUR, SHORTENING, WATER, SUGAR, CORN SYRUP, CORN STARCH, POWDERED MILK, CITRIC ACID, SALT, POTASSIUM SORBATE (PRESERVATIVE), AND SPICES.
Calorie Breakdown
At 258 calories per 100 grams, PIES, APPLE gets 4% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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