PECAN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 271 MG | 12% |
About PECAN PIE
PECAN PIE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 63.5g of carbohydrates, and 14.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, SUGAR, WATER, BROWN SUGAR, VEGETABLE OIL (COTTONSEED OIL, PALM OIL, AND/OR SOYBEAN OIL), PECANS, EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT COLOR, CALCIUM DISODIUM EDTA PRESERVATIVE, VITAMIN A PALMITATE ADDED), SALT, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (TO RETAIN FRESHNESS), NONFAT MILK, SOY FLOUR, COCONUT.
Calorie Breakdown
At 400 calories per 100 grams, PECAN PIE gets 5% of its calories from protein, 64% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PECAN PIE
See how PECAN PIE compares to other foods in terms of nutrition:
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