McKee — PECAN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 271 MG | 12% |
About PECAN PIE
Little Debbie pecan pie made with enriched bleached flour, corn syrup, brown sugar, pecans, eggs, vegetable oil, and margarine. An 85g pie has 400 calories, 4.71g of protein, 63.53g of carbs, 14.12g of fat, and 1.2g of fiber. A sweet, syrupy individual-serving pecan pie that makes for an occasional dessert, with the pecans providing a small amount of protein and fat.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, SUGAR, WATER, BROWN SUGAR, VEGETABLE OIL (COTTONSEED OIL, PALM OIL, AND/OR SOYBEAN OIL), PECANS, EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT COLOR, CALCIUM DISODIUM EDTA PRESERVATIVE, VITAMIN A PALMITATE ADDED), SALT, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (TO RETAIN FRESHNESS), NONFAT MILK, SOY FLOUR, COCONUT.
Calorie Breakdown
At 400 calories per 100 grams, PECAN PIE gets 5% of its calories from protein, 64% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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