PECAN PIE vs CINNAMON APPLE LIL' SMILES DONUTS
Nutrition comparison per 100 g serving
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CINNAMON APPLE LIL' SMILES DONUTS wins in 5 out of 10 nutrient categories
PECAN PIE: 3
vs
CINNAMON APPLE LIL' SMILES DONUTS: 5
(2 ties)
Overview
| Nutrient | PECAN PIE | CINNAMON APPLE LIL' SMILES DONUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 396 cal | |
| Protein | 4.7 g | 4.2 g | |
| Carbs | 63.5 g | 47.9 g | |
| Fat | 14.1 g | 20.8 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | CINNAMON APPLE LIL' SMILES DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE | CINNAMON APPLE LIL' SMILES DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Sodium, Na | 271 MG | 417 MG |