PECAN PIE vs NICHE BROWNIES SQUARES
Nutrition comparison per 100 g serving
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PECAN PIE wins in 4 out of 14 nutrient categories
PECAN PIE: 4
vs
NICHE BROWNIES SQUARES: 3
(7 ties)
Overview
| Nutrient | PECAN PIE | NICHE BROWNIES SQUARES | Winner |
|---|---|---|---|
| Calories | 400 cal | 420 cal | |
| Protein | 4.7 g | 4 g | |
| Carbs | 63.5 g | 56 g | |
| Fat | 14.1 g | 22 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | NICHE BROWNIES SQUARES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE | NICHE BROWNIES SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Sodium, Na | 271 MG | 260 MG |