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Tops, PIEROGIES, POTATO, SPINACH & WHITE CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 342 MG | 15% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
About PIEROGIES, POTATO, SPINACH & WHITE CHEDDAR
Tops Pierogies in Potato, Spinach, and White Cheddar are filled pasta dumplings with 132 calories, 4.39g protein, 27.19g carbs, and only 1.32g fat per 114g serving. The filling combines potato flakes, spinach, and dehydrated cheddar cheese. Boil then pan-fry with butter and onions for a traditional preparation, or serve with sour cream.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN), FOLIC ACID), POTATO FLAKES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SALT, SOYBEAN OIL, SPINACH, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, EGGS, GRANULATED ONION, SPICE.
Dietary Information
PIEROGIES, POTATO, SPINACH & WHITE CHEDDAR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 132 calories per 100 grams, PIEROGIES, POTATO, SPINACH & WHITE CHEDDAR gets 13% of its calories from protein, 82% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Tops, PIEROGIES, POTATO, SPINACH & WHITE CHEDDAR
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