PIEROGIES vs TAQUITOS

Nutrition comparison per 100 g serving

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TAQUITOS wins in 5 out of 10 nutrient categories

PIEROGIES: 4 vs TAQUITOS: 5 (1 ties)

Overview

Nutrient	PIEROGIES	TAQUITOS	Winner
Calories	132 cal	282 cal
Protein	4.4 g	8.2 g
Carbs	27.2 g	31.8 g
Fat	1.3 g	12.9 g
Fiber	0.9 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PIEROGIES	TAQUITOS	Winner
Vitamin C, total ascorbic acid	5.3 MG	2.8 MG

Mineral	PIEROGIES	TAQUITOS
Calcium, Ca	18 MG	47 MG
Iron, Fe	1.3 MG	2.1 MG
Sodium, Na	342 MG	624 MG

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