Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PICTSWEET FARMS STEAM'ABLES GREEN PEAS, 10 OZ

Frozen Vegetables The Pictsweet Company Branded
90 Calories
4.5g Protein
14.6g Carbs
0.6g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 14.6g 5%
Dietary Fiber 5.6g 20%
Total Sugars 3.4g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.1mg 6%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.5g 23%
Carbs 14.6g 74%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 207 MG 4%
Sodium, Na 6 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Associated Wholesale Grocers — ORGANIC EDAMAME IN SHELL 118 11.8g 9.4g 4.1g Associated Wholesale Grocers — ORGANIC SUPER SWEET CUT CORN 111 3.3g 23.3g 1.1g Associated Wholesale Grocers — ORGANIC CUT GREEN BEANS 37 1.2g 6.2g 0g Nash Finch — GARDEN VEGETABLE WITH GARLIC HERB SEASONING 61 1.7g 10.4g 0.4g Pictsweet — VEGETABLE FOR SOUP WITH TOMATOES 49 2.4g 11.0g 0g Pictsweet — CUT LEAF SPINACH 37 2.5g 3.7g 0g

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About PICTSWEET FARMS STEAM'ABLES GREEN PEAS, 10 OZ

PICTSWEET FARMS STEAM'ABLES GREEN PEAS, 10 OZ is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 14.6g of carbohydrates, and 0.6g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

PEAS

Dietary Information

PICTSWEET FARMS STEAM'ABLES GREEN PEAS, 10 OZ is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 90 calories per 100 grams, PICTSWEET FARMS STEAM'ABLES GREEN PEAS, 10 OZ gets 20% of its calories from protein, 65% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PICTSWEET FARMS STEAM'ABLES GREEN PEAS, 10 OZ

See how PICTSWEET FARMS STEAM'ABLES GREEN PEAS, 10 OZ compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about PICTSWEET FARMS STEAM'ABLES GREEN PEAS, 10 OZ
Hi! Ask me anything about PICTSWEET FARMS STEAM'ABLES GREEN PEAS, 10 OZ — nutrition, recipes, health benefits, or meal ideas.