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Overseas Food Dist, PICKLED DICED VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About PICKLED DICED VEGETABLES
Golchin Pickled Diced Vegetables is a Persian-style mixed pickle of carrots, eggplant, jicama, cauliflower, cabbage, onions, sunchoke, apple, and celery in white vinegar with parsley and cilantro. A 30g serving provides 50 calories, 3.33g of protein, 10g of carbs, and 3.3g of fiber. The varied vegetable base and aromatic herbs make this a more complex condiment than standard pickles, suited to rice dishes, wraps, and grilled meats.
Ingredients
CARROTS, WHITE VINEGAR, EGGPLANT, JICAMA, CAULIFLOWER, CABBAGE, ONIONS, SUNCHOKE, APPLE, CELERY, WATER, PARSLEY, CILANTRO, SALT, SPICES, CITRIC ACID.
Dietary Information
PICKLED DICED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, PICKLED DICED VEGETABLES gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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