Meijer — EVERYTHING-STYLE SALAD WITH AVOCADO RANCH, EVERYTHING-STYLE WITH AVOCADO RANCH

About EVERYTHING-STYLE SALAD WITH AVOCADO RANCH, EVERYTHING-STYLE WITH AVOCADO RANCH

Meijer Everything-Style Salad With Avocado Ranch is a pre-packaged ready-to-eat salad kit sold under the Meijer private-label brand from Meijer, Inc., the Grand Rapids, Michigan-headquartered Midwest supercenter chain. Somewhat unusually, this product is classified in the Pickles, Olives, Peppers and Relishes category in the USDA FDC database, though its composition is that of a complete fresh salad with dressing and garnish.

The salad base consists of iceberg lettuce, hard cooked eggs, and green leaf lettuce. The avocado ranch dressing contains soybean oil, sour cream powder (cultured nonfat milk, lactic acid), sugar, lime juice concentrate, cilantro, avocado, salt, egg yolk, distilled vinegar, cultured dextrose, dehydrated onion, modified starch, dehydrated garlic, lemon peel, xanthan gum, yeast extract, and dehydrated bell pepper. The cheese blend combines Monterey Jack and Colby cheeses with powdered cellulose (anti-caking) and natamycin (a natural mold inhibitor). Carrot adds color. The everything-style seasoning topping includes sesame seeds, sea salt, roasted sesame seeds, poppy seeds, black sesame seeds, dehydrated onion, and dehydrated garlic.

At 170 calories per 100 grams, this is a relatively low-calorie prepared salad, with most calories from fat at 14.47 grams (primarily from the dressing and cheese), 5.03 grams carbohydrates, and 5.66 grams protein. Fiber is 1.3 grams. Allergens include eggs (hard cooked eggs, egg yolk), milk (cheese, sour cream powder), and sesame (FASTER Act 2023). Not vegan. Not gluten-free if cross-contact is a concern. Natamycin is a natural antifungal agent approved as a mold inhibitor in cheese products.

Ingredients

ICEBERG LETTUCE, HARD COOKED EGGS, AVOCADO RANCH DRESSING (SOYBEAN OIL, WATER, SOUR CREAM POWDER [SOUR CREAM, CULTURED NONFAT MILK, LACTIC ACID], SUGAR, LIME JUICE CONCENTRATE, CILANTRO, AVOCADO, SALT, EGG YOLK, DISTILLED VINEGAR, CULTURED DEXTROSE, DEHYDRATED ONION, MODIFIED STARCH, DEHYDRATED GARLIC, LEMON PEEL, XANTHAN GUM, YEAST EXTRACT, DEHYDRATED BELL PEPPER, SPICES), MONTEREY JACK AND COLBY CHEESE BLEND (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN (A MOLD INHIBITOR]), CARROT, GREEN LEAF LETTUCE, EVERYTHING-STYLE SEASONING (SESAME SEEDS, SEA SALT, DEHYDRATED ONION, ROASTED SESAME SEEDS, POPPY SEEDS, BLACK SESAME SEEDS, DEHYDRATED GARLIC, AND SOYBEAN OIL [PROCESSING AID]).

Calorie Breakdown

At 170 calories per 100 grams, EVERYTHING-STYLE SALAD WITH AVOCADO RANCH, EVERYTHING-STYLE WITH AVOCADO RANCH gets 13% of its calories from protein, 12% from carbohydrates, and 77% from fat. This is moderate, similar to many lean proteins and whole grains.

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