Western Family, BLACK RIPE SLICED OLIVES

Nutrition Highlights

• Good source of Sodium, Na (34% DV).

About BLACK RIPE SLICED OLIVES

Western Family Black Ripe Sliced Olives are canned ripe olives packed in water with salt and ferrous gluconate added to stabilize their characteristic dark color. Per 100g they contain 156 calories, no protein, 6.25g carbs, and 15.6g fat, with most of the fat being monounsaturated. They are a convenient topping for pizzas, nachos, salads, and tacos, or used as an ingredient in pasta dishes.

Ingredients

RIPE OLIVES, WATER, SALT, AND FERROUS GLUCONATE (ADDED TO STABILIZE COLOR).

Dietary Information

Notable micronutrients in BLACK RIPE SLICED OLIVES include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 156 calories per 100 grams, BLACK RIPE SLICED OLIVES gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Western Family, BLACK RIPE SLICED OLIVES

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