BLACK RIPE SLICED OLIVES vs MINCED GARLIC IN WATER
Nutrition comparison per 100 g serving
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MINCED GARLIC IN WATER wins in 3 out of 7 nutrient categories
BLACK RIPE SLICED OLIVES: 2
vs
MINCED GARLIC IN WATER: 3
(2 ties)
Overview
| Nutrient | BLACK RIPE SLICED OLIVES | MINCED GARLIC IN WATER | Winner |
|---|---|---|---|
| Calories | 156 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 14.3 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK RIPE SLICED OLIVES | MINCED GARLIC IN WATER | Winner |
|---|---|---|---|
| Sodium, Na | 781 MG | 0 MG |