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Know what is on your plate.

Hawthorne Valley Farm, ORGANIC TURMERIC FEUERKRAUT

Pickles, Olives, Peppers & Relishes Hawthorne Valley Farm Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

35 Calories
1.8g Protein
8.8g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.8g 17%
Carbs 8.8g 83%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 684mg 30%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 4%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.8 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 4%
Potassium, K 182 MG 4%
Sodium, Na 684 MG 30%

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (30% DV).

About ORGANIC TURMERIC FEUERKRAUT

Hawthorne Valley Organic Turmeric Feuerkraut is a live-culture fermented cabbage product made from organic cabbage, jalapenos, turmeric, cumin seed, and sea salt. Each 57g serving has 35 calories, 1.8g of protein, and 8.8g of carbs, with no fat. Feuerkraut translates to fire kraut, reflecting the jalapeno heat. As a fermented product it may contain beneficial live cultures similar to sauerkraut. The turmeric and cumin add flavor without any artificial additives.

Ingredients

ORGANIC CABBAGE, ORGANIC JALAPENOS, ORGANIC TURMERIC, ORGANIC CUMIN SEED, SEA SALT

Dietary Information

ORGANIC TURMERIC FEUERKRAUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC TURMERIC FEUERKRAUT include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, ORGANIC TURMERIC FEUERKRAUT gets 20% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hawthorne Valley Farm, ORGANIC TURMERIC FEUERKRAUT

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