PICKLED DICED VEGETABLES vs EVERYTHING-STYLE SALAD WITH AVOCADO RANCH
Nutrition comparison per 100 g serving
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EVERYTHING-STYLE SALAD WITH AVOCADO RANCH wins in 6 out of 12 nutrient categories
PICKLED DICED VEGETABLES: 5
vs
EVERYTHING-STYLE SALAD WITH AVOCADO RANCH: 6
(1 ties)
Overview
| Nutrient | PICKLED DICED VEGETABLES | EVERYTHING-STYLE SALAD WITH AVOCADO RANCH | Winner |
|---|---|---|---|
| Calories | 50 cal | 170 cal | |
| Protein | 3.3 g | 5.7 g | |
| Carbs | 10 g | 5.0 g | |
| Fat | 0 g | 14.5 g | |
| Fiber | 3.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED DICED VEGETABLES | EVERYTHING-STYLE SALAD WITH AVOCADO RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | PICKLED DICED VEGETABLES | EVERYTHING-STYLE SALAD WITH AVOCADO RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 217 MG | 308 MG |