PHILADELPHIA, CREAM CHEESE SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 403 MG | 18% |
About PHILADELPHIA, CREAM CHEESE SPREAD
PHILADELPHIA, CREAM CHEESE SPREAD is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 6.5g of carbohydrates, and 22.6g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, SORBIC ACID (AS A PRESERVATIVE), VITAMIN A PALMITATE, CHEESE CULTURE
Calorie Breakdown
At 258 calories per 100 grams, PHILADELPHIA, CREAM CHEESE SPREAD gets 10% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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