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PF CHANGS Garlic Chicken Dinner, 22 OZ

Grain Based Products / Meals Conagra Brands Inc Branded
125 Calories
7.1g Protein
16.4g Carbs
3.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 292mg 13%
Total Carbohydrate 16.4g 6%
Dietary Fiber 1.6g 6%
Total Sugars 3.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.2mg 6%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 26%
Carbs 16.4g 61%
Fat 3.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 1.2 MG 6%
Potassium, K 167 MG 4%
Sodium, Na 292 MG 13%

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About PF CHANGS Garlic Chicken Dinner, 22 OZ

PF CHANGS Garlic Chicken Dinner, 22 OZ is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 16.4g of carbohydrates, and 3.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.

Ingredients

Savory Garlic Sauce (Water, Concentrated Chicken Broth, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Soybean Oil, Garlic, Michiu Wine [White Wine, Natural Flavor, Salt, Potassium Sorbate], Corn Starch, Less Than 2% Of: Ginger, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Hydrogenated Palm Oil, Salt, Soybeans, Wheat Flour, Caramel Color, Citric Acid, Cooking Wine [Rice, Water, Salt], Lactic Acid, Modified Corn Starch, Sesame Oil), Cooked Yakisoba Noodles (Water, Enriched Wheat Flour [Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Turmeric And Annatto [Colors], Potassium Carbonate, Sodium Carbonate), Cooked White Meat Chicken (Chicken Breast with Rib Meat, Water, Corn Oil, Corn Starch, Potato Starch, Dried Egg Whites, Salt, Natural Flavor, Sodium Phosphates), Vegetables (Yellow Bell Peppers, Bok Choy, Onions). CONTAINS: EGG, SOY, WHEAT

Calorie Breakdown

At 125 calories per 100 grams, PF CHANGS Garlic Chicken Dinner, 22 OZ gets 23% of its calories from protein, 52% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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