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King Nut, PETERSON'S, ROASTED GOLD MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (33% DV).
About PETERSON'S, ROASTED GOLD MIX
Peterson's Roasted Gold Mix combines honey roasted sesame sticks with roasted almonds, pistachios, and dried cranberries. A 30g serving delivers 567 calories, 13.3g protein, 40g carbs, 40g fat, and 6.7g fiber. The combination of nuts and seeds provides a mix of unsaturated fats, protein, and fiber. It works as a portable trail mix or desk snack for those wanting more nutritional density than typical chips.
Ingredients
HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER, TURMERIC), ALMONDS (ALMONDS, CANOLA AND/OR PEANUT OIL, SALT), PISTACHIOS (PISTACHIOS, CANOLA AND/OR PEANUT OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).
Dietary Information
PETERSON'S, ROASTED GOLD MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PETERSON'S, ROASTED GOLD MIX include Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, PETERSON'S, ROASTED GOLD MIX gets 9% of its calories from protein, 28% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare King Nut, PETERSON'S, ROASTED GOLD MIX
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