Xrsiz Wear, TUCHTEN, ROASTED CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About TUCHTEN, ROASTED CASHEWS
Tuchten Roasted Cashews provide 600 calories per 30 g serving, with 46.67 g of fat, 26.67 g of carbs, 20 g of protein, and 3.3 g of fiber. Roasted in cottonseed oil, the short ingredient list contains only cashews and cottonseed oil. A calorie-dense nut snack with a meaningful protein contribution, suited for energy-intensive diets.
Ingredients
CASHEWS AND COTTONSEED OIL
Dietary Information
TUCHTEN, ROASTED CASHEWS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TUCHTEN, ROASTED CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, TUCHTEN, ROASTED CASHEWS gets 13% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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