Know what is on your plate.
Xrsiz Wear, TUCHTEN, ROASTED CASHEWS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About TUCHTEN, ROASTED CASHEWS
Tuchten Roasted Cashews provide 600 calories per 30 g serving, with 46.67 g of fat, 26.67 g of carbs, 20 g of protein, and 3.3 g of fiber. Roasted in cottonseed oil, the short ingredient list contains only cashews and cottonseed oil. A calorie-dense nut snack with a meaningful protein contribution, suited for energy-intensive diets.
Ingredients
CASHEWS AND COTTONSEED OIL
Dietary Information
TUCHTEN, ROASTED CASHEWS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TUCHTEN, ROASTED CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, TUCHTEN, ROASTED CASHEWS gets 13% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Xrsiz Wear, TUCHTEN, ROASTED CASHEWS
See how Xrsiz Wear, TUCHTEN, ROASTED CASHEWS compares to other foods in terms of nutrition:
- Xrsiz Wear, TUCHTEN, ROASTED CASHEWS vs Weis, PATRIOTIC STAR PRETZEL
- Xrsiz Wear, TUCHTEN, ROASTED CASHEWS vs Hy-Vee, HONEY ROASTED ALMONDS, HONEY ROASTED
- Xrsiz Wear, TUCHTEN, ROASTED CASHEWS vs Hy-Vee, CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS, FRUITS & CREMES, CHOCOLATE BRIDGE MIX
- Xrsiz Wear, TUCHTEN, ROASTED CASHEWS vs Nabisco Food, HOT N' SPICY CRISPY COATED PEANUTS, HOT N' SPICY
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.