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Know what is on your plate.

Amy's Kitchen, PESTO GLUTEN FREE RICE CRUST PIZZA WITH MOZZARELLA & MONTEREY JACK CHEESE, PESTO

Pizza Amy's Kitchen Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

208 Calories
6.9g Protein
25.8g Carbs
8.8g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.9g 17%
Carbs 25.8g 62%
Fat 8.8g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 321mg 14%
Total Carbohydrate 25.8g 9%
Dietary Fiber 1.3g 5%
Total Sugars 1.9g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 189mg 15%
Iron 4.0mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 189 MG 15%
Iron, Fe 4.0 MG 22%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).

About PESTO GLUTEN FREE RICE CRUST PIZZA WITH MOZZARELLA & MONTEREY JACK CHEESE, PESTO

PESTO GLUTEN FREE RICE CRUST PIZZA WITH MOZZARELLA & MONTEREY JACK CHEESE, PESTO is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 25.8g of carbohydrates, and 8.8g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

GLUTEN FREE CRUST (WATER, ORGANIC BROWN RICE FLOUR, ORGANIC TAPIOCA STARCH, MODIFIED RICE STARCH, YEAST, ORGANIC OLIVE OIL, ORGANIC WHEY POWDER, ORGANIC CANE SUGAR, SEA SALT, XANTHAN GUM, CALCIUM SULFATE), ORGANIC TOMATOES, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC BROCCOLI, ORGANIC BASIL, ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), FILTERED WATER, PINE NUTS, ORGANIC GARLIC, SEA SALT, ORGANIC POTATOES, BLACK PEPPER.

Dietary Information

Notable micronutrients in PESTO GLUTEN FREE RICE CRUST PIZZA WITH MOZZARELLA & MONTEREY JACK CHEESE, PESTO include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 208 calories per 100 grams, PESTO GLUTEN FREE RICE CRUST PIZZA WITH MOZZARELLA & MONTEREY JACK CHEESE, PESTO gets 13% of its calories from protein, 50% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Amy's Kitchen, PESTO GLUTEN FREE RICE CRUST PIZZA WITH MOZZARELLA & MONTEREY JACK CHEESE, PESTO

See how Amy's Kitchen, PESTO GLUTEN FREE RICE CRUST PIZZA WITH MOZZARELLA & MONTEREY JACK CHEESE, PESTO compares to other foods in terms of nutrition:

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