PESTO GLUTEN FREE RICE CRUST PIZZA WITH MOZZARELLA & MONTEREY JACK CHEESE vs PIZZA
Nutrition comparison per 100 g serving
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PESTO GLUTEN FREE RICE CRUST PIZZA WITH MOZZARELLA & MONTEREY JACK CHEESE wins in 6 out of 11 nutrient categories
PESTO GLUTEN FREE RICE CRUST PIZZA WITH MOZZARELLA & MONTEREY JACK CHEESE: 6
vs
PIZZA: 4
(1 ties)
Overview
| Nutrient | PESTO GLUTEN FREE RICE CRUST PIZZA WITH MOZZARELLA & MONTEREY JACK CHEESE | PIZZA | Winner |
|---|---|---|---|
| Calories | 208 cal | 252 cal | |
| Protein | 6.9 g | 10.4 g | |
| Carbs | 25.8 g | 31.1 g | |
| Fat | 8.8 g | 9.6 g | |
| Fiber | 1.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO GLUTEN FREE RICE CRUST PIZZA WITH MOZZARELLA & MONTEREY JACK CHEESE | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0.4 MG |
Minerals
| Mineral | PESTO GLUTEN FREE RICE CRUST PIZZA WITH MOZZARELLA & MONTEREY JACK CHEESE | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 37 MG | |
| Iron, Fe | 4.0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 321 MG | 393 MG |