Learning Rules!, MARGHERITA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 458 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of Sodium, Na (20% DV).
About MARGHERITA
Mandia Margherita Pizza from Learning Rules Inc is a frozen pizza built from wheat flour dough with peeled tomatoes, mozzarella, cherry tomatoes, grana padano, and extra virgin olive oil. Each 142g serving provides 225 calories, 10.56g of protein, 28.17g of carbs, 7.75g of fat, and 2.1g of fiber.
Ingredients
WHEAT FLOUR, WATER, PEELED TOMATOES, MOZZARELLA CHEESE (MILK, SALT, RENNET), CHEERY TOMATOES, GRANA PADANO CHEESE (MILK, SALT, RENNET, EGG WHITE LYSOZYME [NATURAL PRESERVATIVE]), SALT, EXTRA VIRGIN OLIVE OIL, YEAST.
Dietary Information
Notable micronutrients in MARGHERITA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 225 calories per 100 grams, MARGHERITA gets 19% of its calories from protein, 50% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Learning Rules!, MARGHERITA
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