MARGHERITA vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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MARGHERITA wins in 6 out of 11 nutrient categories
MARGHERITA: 6
vs
FOUR CHEESE MOZZARELLA: 4
(1 ties)
Overview
| Nutrient | MARGHERITA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 225 cal | 257 cal | |
| Protein | 10.6 g | 11.1 g | |
| Carbs | 28.2 g | 25 g | |
| Fat | 7.8 g | 12.5 g | |
| Fiber | 2.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MARGHERITA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 181 MG | |
| Iron, Fe | 2.2 MG | 1.7 MG | |
| Potassium, K | 225 MG | 104 MG | |
| Sodium, Na | 458 MG | 472 MG |