Pepperidge Farm Jewish Rye & Pumpernickel Deli Swirl Bread, 2 lb. loaf
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.1 MG | 20% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 719 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (31% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (20% DV).
About Pepperidge Farm Jewish Rye & Pumpernickel Deli Swirl Bread, 2 lb. loaf
Pepperidge Farm Jewish Rye & Pumpernickel Deli Swirl Bread, 2 lb. loaf is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 46.9g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, WHEAT GLUTEN, RYE MEAL, YEAST, CONTAINS 2% OR LESS OF: SALT, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), GROUND CARAWAY, COCOA PROCESSED WITH ALKALI FOR COLOR, CARAMEL COLOR, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, LACTIC ACID, ONION AND GARLIC POWDERS, MALTED BARLEY FLOUR, DEXTROSE, SOY LECITHIN. CONTAINS: WHEAT, SOY.
Dietary Information
Notable micronutrients in Pepperidge Farm Jewish Rye & Pumpernickel Deli Swirl Bread, 2 lb. loaf include Sodium, Na (31% DV) , Riboflavin (24% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, Pepperidge Farm Jewish Rye & Pumpernickel Deli Swirl Bread, 2 lb. loaf gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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