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Pepperidge Farm Goldfish Crackers, Cheddar, 31-oz. Carton
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 44% | |
| Niacin | 7.7 MG | 48% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (36% DV).
- Good source of Riboflavin (44% DV).
- Good source of Niacin (48% DV).
About Pepperidge Farm Goldfish Crackers, Cheddar, 31-oz. Carton
Cheddar Goldfish crackers from Pepperidge Farm start with enriched wheat flour and real cheddar cheese, blended with canola, sunflower and soybean oils, yeast extract and paprika for color and flavor. A 30 gram serving runs 467 calories, 10 grams of protein, 16.67 grams of fat, 66.67 grams of carbs and 3.3 grams of fiber.
Ingredients
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA. CONTAINS: WHEAT, MILK.
Dietary Information
Notable micronutrients in Pepperidge Farm Goldfish Crackers, Cheddar, 31-oz. Carton include Niacin (48% DV) , Riboflavin (44% DV) , Sodium, Na (36% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, Pepperidge Farm Goldfish Crackers, Cheddar, 31-oz. Carton gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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