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Know what is on your plate.

Pepperidge Farm Goldfish Mix Cheesy Pizza + Parmesan Crackers, 6.6 oz. Bag

Biscuits/Cookies Pepperidge Farm Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
10g Protein
66.7g Carbs
16.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 66.7g 71%
Fat 16.7g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 867mg 38%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.7mg 26%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.8 MG 64%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.7 MG 26%
Potassium, K 200 MG 4%
Sodium, Na 867 MG 38%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (38% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (64% of Daily Value per 100g).

About Pepperidge Farm Goldfish Mix Cheesy Pizza + Parmesan Crackers, 6.6 oz. Bag

This mixed bag combines cheesy pizza and parmesan flavored crackers, made from enriched wheat flour, a blend of soybean, canola and or sunflower oils, and real parmesan cheese from milk, cultures, salt and enzymes, with tomato paste solids and dehydrated tomatoes for the pizza flavor. Per 30 gram serving: 467 calories, 10 g protein, 16.67 g fat, 66.67 g carbs, 3.3 g fiber.

Ingredients

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (SOYBEAN, CANOLA AND/OR SUNFLOWER), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, CONTAINS 2% OR LESS OF: TOMATO PASTE SOLIDS, YEAST, DEHYDRATED TOMATOES, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), ONION POWDER, SPICES, CELERY, GARLIC POWDER, SUGAR, ENZYME MODIFIED ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), ENZYME MODIFIED PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), WHEY, PAPRIKA EXTRACT (COLOR), BUTTER, BAKING SODA, AUTOLYZED YEAST EXTRACT, MONOCALCIUM PHOSPHATE, CITRIC ACID. CONTAINS: WHEAT, MILK.

Dietary Information

Notable micronutrients in Pepperidge Farm Goldfish Mix Cheesy Pizza + Parmesan Crackers, 6.6 oz. Bag include Thiamin (83% DV) , Riboflavin (64% DV) , Sodium, Na (38% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, Pepperidge Farm Goldfish Mix Cheesy Pizza + Parmesan Crackers, 6.6 oz. Bag gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepperidge Farm Goldfish Mix Cheesy Pizza + Parmesan Crackers, 6.6 oz. Bag

See how Pepperidge Farm Goldfish Mix Cheesy Pizza + Parmesan Crackers, 6.6 oz. Bag compares to other foods in terms of nutrition:

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