PEPPERED SMOKED SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 393 MG | 8% | |
| Sodium, Na | 875 MG | 38% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (38% DV).
- Good source of Vitamin D (D2 + D3) (25% DV).
About PEPPERED SMOKED SALMON
PEPPERED SMOKED SALMON is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 4.5g of fat. This food belongs to the Fish & Seafood category.
Ingredients
SALMON, SALT, BLACK PEPPER, NATURAL HARDWOOD SMOKE
Dietary Information
PEPPERED SMOKED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPERED SMOKED SALMON include Sodium, Na (38% DV) , and Vitamin D (D2 + D3) (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, PEPPERED SMOKED SALMON gets 69% of its calories from protein, 0% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PEPPERED SMOKED SALMON
See how PEPPERED SMOKED SALMON compares to other foods in terms of nutrition:
- PEPPERED SMOKED SALMON vs SHRIMP RING COOKED WITH COCKTAIL SAUCE, SHRIMP RING
- PEPPERED SMOKED SALMON vs SMOKED ATLANTIC SALMON, SMOKED
- PEPPERED SMOKED SALMON vs COLD-SMOKED SOCKEYE SALMON WILD ALASKA, COLD-SMOKED
- PEPPERED SMOKED SALMON vs ALASKAN SNOW CRAB LEGS SURIMI WITH COCKTAIL SAUCE
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.